Showing posts with label coconut flour. Show all posts
Showing posts with label coconut flour. Show all posts

Tuesday, 17 January 2012

Chestnut and chocolate muffin 2!

Better late than never...


When I picked my son up from the childminder today she told me he had said he really enjoyed his packed lunch today, especially the little cake. He then asked me if he could have another one when we got home and was disappointed when I told him I ate the last one with my lunch (actually, I'm not sure it made it to lunchtime...) and asked when we could make more - guess that's a good sign.


I made 1/2 quantity, which was enough for 12 generous mini muffins, this should fill 10-12 normal size ones.



2 cups chestnut flour (200g)
3/4 – 1cup coconut flour (60g)
3/4 cup dark brown sugar (I think I only used about 1/2 cup)
1 Tablespoon baking powder
1/2 teaspoon bicarbonate of soda
120mls  oat cream (or other milk substitute)
125g Dairy and Soya free spread
250-300mls cup milk substitute (try 250 and add more if not a dropping consistency, I'm not entirely sure how much extra I added, recipe said 3/4 cup and that was too dry)
1 teaspoon vanilla paste or extract
Dairy free chocolate chunks or chips (I used a mixture of chopped Moo Free chocolate and dark chocolate buttons) - as much or little as you want.
1. Preheat oven to 190C / 375F. 
2. Whisk the dairy free spread with the brown sugar until pale, slowly whisk in the oat cream until light and creamy before finally mixing in the vanilla.
3. Carefully fold in the dry ingredients and the milk substitute until well combined. Stir in the chocolate chips and spoon into muffin cases, or silicon cases (comes out easier in an egg free mix). Smooth the tops with a wet spoon.
Bake for 15-20 minutes, or until a toothpick inserted in the middle comes out clean.

Monday, 16 January 2012

Chestnut and Chocolate Muffins

While trying to find a source of dried coconut milk that didn't contain Cow's milk (!), I discovered coconut flour is available and a useful fibre source in wheat free cooking, and is milk free. On a trip to Cambridge this weekend, I managed to get to the health food shop for a rummage, was looking for Chestnut flour, and also spied a bag of Coconut flour. Picked up both, while noting the extortionate price they charge for Oat milk, and set about looking for a recipe to try for the chestnut flour that didn't use the whole bag!

Chestnut flour is a popular ingredient in Italian cooking, but most of the traditional cakes had too many eggs for me to try a straight substitution. Spotted this recipe for muffins and as an added bonus it also used coconut flour. Made the usual substitutions (dairy free spared, oat milk and 120mls oat cream in place of the 2 eggs), but didn't look anything like the consistency in her picture for the uncooked mix. Not sure if original recipe was wrong, or as one of the comments suggested, she didn't actually mean coconut flour, but finely ground coconut, which is more oily and less absorbent. I added more oat milk until it 'looked' right and it seemed to do the trick. 

Chestnut and Chocolate Muffins

Unusually for gluten free muffins, these were actually a better texture (less crumbly) the next day and a welcome treat in today's packed lunch. The flour's have quite a strong flavour and they may be better with less chestnut flour and a little Gluten free plain flour - I'll try that next time.

Have just seen the time, so will copy out the recipe another day, or if you can't wait, follow the link above and make the substitutions yourself.