Showing posts with label wheat milk soya and egg free. Show all posts
Showing posts with label wheat milk soya and egg free. Show all posts

Sunday, 12 November 2017

Porridge Pancakes

Well, not really anything to do with porridge, except for the containing oats bit. These are more a cross between Pikelets (yeasted pancakes) and Staffordshire oatcakes.

We had sweet toppings today, but they also work really well with savoury toppings too.

I topped mine with fresh peach, frozen berries, coconut milk yogurt and chocolate sauce.
L went for the classic lemon and sugar, M drowned his in maple syrup. 
1 1/2 Cups Gluten Free Plain Flour (I used Dove's Farm White Bread Flour, you may need to adjust fluid for different blends)
1 cup Gluten Free Oats
1tsp Dried Yeast
3 Cups Milk Substitute (plus 1/4 cup)

Put dry ingredients in a bowl.
Mix in milk substitute with a balloon whisk.
Cover and leave in fridge over night.


Stir in extra milk substitute.
Heat a lightly oiled skillet or frying pan on medium heat.

Pour in 1/2 cup of mix and leave until bubbles formed and top beginning to set.

Flip over and brown lightly on other side.
Repeat until all mix used up. Mine made 8 about 6 inches across.


Sticky Gooey Chocolate Marshmallow Sandwiches - Smores(ish)


After a recent trip to Scotland where I introduced the boys to the joy of toasting marshmallows over a fire, we've been using more at home.
L, whose never been bothered by his allergies before, came home from Cubs a bit upset as they'd made Smores one evening. Had they told me in advance I would have sent in safe biscuits, chocolate and marshmallows so he could be included, but when he'd joined a few weeks earlier, they told me they don't do a snack while the boys are there. I've asked them to let me know when there are exceptions again!

Having just come home to an empty biscuit tin after a chilly winter walk, I thought I'd try our own variation...
Cinnamon Cookies (You could skip this step and use any suitable biscuits, I would have used Free From digestives but have run out)

100g Dairy and Soya Free Spread
100g Soft Brown Sugar
1tbsp Golden Syrup
1tsp Vanilla Paste (or extract)
1 tsp Ground Cinnamon
150g Gluten Free Self Raising Flour

*Apologies for lack of images, my App crashed overtime I tried to upload more

Whisk all ingredients, except flour, together until light and fluffy.

Add flour and whisk again until well combined.

Place scoops of mixture onto a lined baking sheet.

Bake at 180ºC for 12mins.

Leave on tray to cool for a few minuted before moving as very soft.

Cool until easy to handle

Assembly

Top the base of a cookie with marshmallows (I used sliced giant ones) and suitable chocolate.
Repeat for number you are making.


Put back in oven for 1-2minutes, until chocolate is melted (but still holding it's shape) and marshmallows squishy.

Top with another cookie.

Leave to cool slightly or warm cookie will crumble.
Serve on a plate to grateful children...


Sunday, 8 October 2017

Flapjack Fingers

My usual packed lunch flapjacks are low in fat and sugar and have loads of fresh fruit added, but spotted this recipe yesterday and thought I'd make something a little different for the holidays (I'm also taking advantage of being able to add nuts, but these are optional). I hate shop bought pre packed flapjacks that are soft and doughy, almost like uncooked mix. To me, they should be crispy and taste like the ones I grew up with.

These have 30g of Nutribrex too as I didn't quite have enough oats left!
I sort of followed this recipe, but made a smaller quantity and reduced the sugar a little, oh, and cooked them for longer, because 20 minutes was never going to be enough!

150g Dairy and Soya Free margarine
80g Soft Brown Sugar
90g Golden Syrup
300g Oats
nuts/seeds/dried fruit/chocolate chips


Melt margarine, sugar and syrup together in a bowl in the microwave.

Stir in oats and fruit, seeds etc.

Tip into a lined tin (mine is 25cm x 18cm)

Press down with the back of a spoon.

Bake at 180ºc for 30-35 mins.

Cut into 16 fingers while still warm and leave to cool in the tin.

Monday, 20 February 2017

Chocolate Sandwich Biscuits (Bourbons)

I still can't drive and for the last few weeks, because of roadworks,  the bus hasn't been running through the village so I'm feeling a bit isolated. I can't just pop out to the shop, so when the boys had been talking about how to decorate my Birthday cake, I had to see what I could find to add to my online food order. I found candles, sparklers and a cake board, but not the wheat free sprinkles I'd been after. But I did spot a pack of biscuit cutters (I have a bit of a weakness for biscuit cutters)... What better excuse than a birthday present to myself!
Biscuits
105g Gluten Free Plain Flour (I used white bread flour)
30g Gluten Free Self Raising Flour
15g Cocoa Powder
60g Caster Sugar (plus extra tsp for sprinkling)
60mls Dairy & Soya Free Margarine
1/2 tsp Vanilla Extract or Paste
30mls Milk Substitute

Cream Filling
100g Icing Sugar
50g Dairy and Soya Free Margarine
2tbsp Cocoa Powder
25g Melted Dairy and Soya Free Chocolate (cooled slightly)

Put dry ingredients in a bowl.
Oops, managed to post this one wrong way up!
Add the margarine (chop if using hard margarine such as Stork).

Rub in margarine until it looks like breadcrumbs.
Add the milk substitute and bring together with a blunt knife.

Use your hand to knead lightly into a smooth ball.
Roll out to about 3-4mm thick and cut into desired shapes.
I sprinkled mine with a little caster sugar for the authentic Bourbon look.
Bake at 180ºC for 12-15mins. Leave to cool on a cooling rack.
Whisk the margarine, cocoa and icing sugar until creamy, add the melted chocolate and continue to whisk until evenly mixed.
When the biscuits are cool, fill with cream and sandwich together.
You don't have to pipe in filling, spreading with a knife works too.
I even managed to sneak one with a coffee before they all got eaten!


Thursday, 5 January 2017

Blueberry & Lemon Muffins

Needed a quick second breakfast before swimming this morning, so knocked up a batch of these with some slightly wrinkly blueberries from the fridge!

350g Gluten Free Self Raising Flour (I used Orgran today, so needed the higher volume of fluid)
100g Sugar
75mls Vegetable Oil (or melted dairy free spread)
350-400mls Milk Substitute (some flour blends are more 'thirsty' than others)
Vanilla Paste
Zest & Juice of 1 lemon
160g Blueberries

Weigh flour and sugar into a large bowl.
Add oil, milk substitute, lemon & vanilla and mix to a smooth dropping consistency. If it's too thick, add a little more milk substitute.

Stir in the blueberries.
Spoon into a greased muffin tin.
Bake at 190ºc for 25-30mins.




Wednesday, 14 September 2016

GBBO - Week4 - Batter

Well, while most of us are still reeling from the news that Great British Bake Off is moving from the BBC, it's important to keep sight of what we're here for. Baking. Specifically free from baking. This week it's batter. Still not sure what my bake off challenge is going to be this week, but if you're new to free from cooking, batter is your friend! Thought I'd just post a couple of old recipes to get you started.

When my first son came up in blisters where he'd touched some eggy bread at 7 months old, it was time to start approaching cooking a bit differently. I've been lucky that the progression through exclusion of egg, milk, soya, wheat and pulses (lentils or any type of bean) has been gradual, allowing me to adapt recipes one step at a time. 

I was delighted to discover pancakes worked just as well without the egg. All I had to do was increase the fluid by 50-60mls per egg. I used egg replacer initially, but since forgetting to add it one day and finding they worked just as well, I stopped bothering. The switch to wheat free was just as easy.

Pancakes are a great thing to start off with if you're not used to baking. There is much less to go wrong than with cake and the possibilities are endless. Basic thick pancakes are so simple, even my 6yo can make them on his own!

Basic Thick (Scotch/American) Pancake
Raspberry Pancakes (has pictures of basic steps not shown in above recipe)

Basic Thin Pancake (scroll down for the wheat free version) 

If you're feeling more adventurous and want to try a less forgiving batter, my Yorkshire pudding recipe is here…

Technically waffles and my baked doughnuts use a batter type mix too... 

Herb Waffles (great for packed lunches)



Tuesday, 13 September 2016

Dampfnudel (steamed buns) - GBBO2016 - Week3

I think this is the 4th Bake Off since I was challenged to create milk, egg, wheat and soya free versions of the technical challenges. The last couple of years, recipes have been few and far between as real life has got in the way. 

For those of you who don't follow me on twitter, I'm off work at the moment following eye surgery. In theory, this should give me more time to bake and to write up some of the 90 odd 'drafts' I have on the site. In practice, my eyes can't focus properly to type and my altered depth of vision makes cooking slower. 

I struggled with precision needed for topping the Jaffa cakes with chocolate on week one and my mum was here to do week two's Viennese Whirls for me. But while the contestants seemed to struggle with bread week, it was finally something, less precise, I could do more easily. The typing up less so, this is my second attempt as I tried doing it on my phone (easier for me to see than laptop), but it doesn't save automatically like my laptop does and I lost it all! 

I've been making bread for as long as I can remember, but since Mini Monster went wheat free too, I found it a struggle as it needed much wetter mix that couldn't be shaped so easily. I have regained my love of bread making over the last year, thanks largely to the discovery of Bakels and Coori Mixes. Both of these produce a 'workable' dough, which means some of our old favourites are producible again at home.

Like me, I suspect last week's Bake Off was the first time most of you had ever heard of Dampfnudel. I had a look at Paul's recipe and decided that for my first attempt I'd use the Coori Puff Pastry Mix that I have found is great for making a free from equivalent of a rich dough, which would usually contain milk, eggs and butter (also, I'd run out of the Bakels white mix, using my last bag to make a chocolate and cherry Couronne the day before).

My next problem was lack of a shallow, heavy based pan with a tight fitting lid. As you'll see from the pictures, I improvised with a glass bowl over a cast iron frying pan…

Not entirely sure if it would even work, I went for a smaller quantity of dough, which made 7 dampfnudel about 8-10cm across. This was enough for 4 of us, but the kids had finished off the plum sauce and custard before we had ours, I'll make the full quantity of those next time! 

This recipe is for double quantity I used (but closer to Paul's amount for 12 in the original recipe). I made this amount of the basic dough, but then split it in two and used half for the next step of the dampfnudel and half for sausage rolls. If you only want to make a small amount, just use half quantities for dough below.

Dough
400g Coori Puff Pastry Mix (this is already sweetened, so you don't need the extra sugar)
260mls Milk Substitute (warmed to hand hot)
7g Sachet of Dried Yeast
70g Dairy and Soya Free Spread (I used the hard Stork)
1tsp Vanilla Paste (or extract)
Grated Zest of 1 Unwaxed Lemon
Extra flour for kneading if too sticky (use a basic gluten free plain flour for this as it's cheaper)

Mix yeast with the milk and set aside to foam.

Put flour mix in a bowl (wide enough for you to knead in).

Add yeast mixture to flour and mix with a blunt knife until the dough begins to come together.

Sprinkle with a little extra flour if sticky and use your hands to knead lightly until you have a smooth dough.

Cover and set aside to rise until doubled in size (You can make the plum sauce at this stage).

Flatten dough slightly, then add the vanilla, lemon zest and dairy free spread. Fold over the dough and continue to knead until the added ingredients are well combined and you have a smooth shiny dough (you can use it at this stage, however, I covered mine and put it in the fridge for a couple of hours so I could make them fresh for the boy's dinner).

Divide the dough into 12 (or 7 if using half quantity) and roll into balls. If you made your dough in advance, you will need to knead it again before deciding, to knock out the air.

Poaching Liquid
150mls Milk Substitute
25g Dairy and Soya Free Spread
25g Caster Sugar

Heat the poaching liquid in the pan until sugar dissolved. Remove from heat.

Place the dough balls gently in the warm poaching liquid and leave for 15 minutes until well risen.

Not quite sure if this is what they meant my tight fitting lid...
Return pan to a low heat and cook covered for 25-30 minutes . Remove the lid and cook for a further 5-10minutes until golden and caramelised on the bottoms.

Carefully loosen the bottoms from the pan. Remove dampfnudel and serve with plum and vanilla sauce.

Nice light spongy texture.
Slightly scruffy edges, but the crust was delicious!
Plum Sauce
4 Ripe Plums 
1-2tbsp sugar (I only used one as my kids, but can add more later if too sharp for you)
Juice of an orange (I didn't have one so used a tangerine and half a lemon)
A pinch of ground cinnamon

Cut the plums in half and remove the stones. Chop into small pieces.

Add to a small pan with all the juice and sugar and cook gently until sugar dissolved.

Increase the heat and boil for 10 minutes until thickened and plum pieces soft.

Add the cinnamon and blend until smooth.


Vanilla Sauce
1/2 tbsp Custard Powder (gives a slight, but not too yellow colour)
1tbsp Cornflour
1tbsp Caster Sugar
1tsp Vanilla Paste or extract
300mls Milk Substitute
100mls Dairy and Soya Free Cream 

Follow instructions for custard here. This is supposed to be a thinner pouring consistency, if you want something thicker, just increase the amount of cornflour used.



Thursday, 1 September 2016

Viennese Whirls (pipe-able biscuits)

I'm going to struggle more than usual with this year's Great British Bake Off Free From Technical Challenge. For those of you who don't know, I have recently had surgery on my eye. Currently struggle with altered depth of focus, blurriness and double vision. Have been able to manage phone screen a few inches from my face, but laptop is more of a struggle, so forgive any weird spellings or oddness. 



I lucked out with this week's technical challenge as Viennese Fingers was one of the dozens of recipes I already had in draft form. Thought it was about time to post it! I don't like the traditional buttercream and jam filling, so went for an orange biscuit with chocolate filling this time. Mary's Original recipe is here. You could probably just do a straight swap to dairy free margarine and gluten free flour.

My recipe made 6 filled biscuits (plus 6 straight ones with the extra mix), just double quantities if you want to make 12.

Biscuits
120g Dairy & Soya Free Margarine (works best with hard one like Stork or Trex)
40g Icing Sugar (I used 25g orange flavoured icing sugar plus 15g icing sugar)
1/2 tsp Vanilla Paste (or extract)
20g Corn Flour (or Custard Powder if you want yellow colour, useful if using Trex)
120g Gluten Free Plain Flour (I used Doves Farm White Bread Flour) 
10g Gluten Free Self Raising Flour

'Buttercream'
120g Dairy & Soya Free Spread
60g Icing Sugar (or 45g Icing Sugar plus 15g Cocoa Powder)

Whisk together the margarine, icing sugar and vanilla until light and fluffy.

Whisk in the flours until well combined and smooth.

Spoon mixture into a piping bag with a star shaped nozzle.

Pipe 12 swirls into a tray lined with greaseproof paper.



Bake for 15-18 minutes at 190ºC (170ºC if fan oven).

Transfer to rack to cool.

Meanwhile, make the buttercream by whisking the dairy free spread and icing sugar (and cocoa if making chocolate filling).

Spoon (or pipe) the filling onto half the biscuits, then top with the plain ones.



As an alternative, pipe straight biscuits (about 8cm long) and dip one end in melted dairy free chocolate.